With the arrival of autumn, our bodies have to adapt to climate change, which is often a source of fragility. Lower temperatures and less light can weaken our natural defences. So it’s essential to boost our immunity to avoid fatigue and seasonal illnesses.
WHY BOOST OUR IMMUNE DEFENCES IN AUTUMN?
Autumn is a pivotal time when our bodies have to adapt to changes in temperature, light and humidity. These variations affect our immune system, making it more vulnerable to infections and viruses. At this time of year, a robust immune system is the key to preventing cold spells, flu-like conditions and prolonged periods of fatigue. Adopting habits that support our natural defences will help us get through the autumn in the best of health.
IRATI PRODUCTS TO BOOST THE IMMUNE SYSTEM
Irati offers a complete range of products specially designed to boost your natural defences:
- Royal jelly softgels: Known for its energising properties, royal jelly boosts the immune system, especially during seasonal changes.
- Effervescent tablets Vitamin C 1000 mg: Vitamin C supports the normal functioning of the immune system, particularly after intense physical exercise.
- Effervescent tablets Iron + Vitamin C + B6 + B12: This blend helps boost immunity while reducing fatigue, ideal for those feeling weak as autumn approaches.
- Magnesium + Vitamin B6 effervescent tablets: To combat fatigue and keep the immune system in top form.
- Immune defence capsules: This sage, copper and vitamin C-based supplement is designed to actively support the immune system.
- Gummies Magnesium + Vitamin B6: Helps to reduce fatigue and keep the nervous system working properly, for a peaceful autumn.
- Immunity Gummies: Enriched with zinc and vitamins C and D, they stimulate the immune system for optimum protection.
- Multivitamin and mineral lollipops: A cocktail of essential vitamins and minerals for overall support of the immune system and a significant reduction in fatigue.
Good to know: foods to choose in autumn
To boost your immunity naturally, choose foods rich in vitamins and minerals such as citrus fruit (vitamin C), spinach (iron and magnesium), ginger (a natural anti-inflammatory) and mushrooms (a source of vitamin D). Incorporating these ingredients into your diet will help support your immune system all season long.
Recent Comments