IRATI

The exam period is often synonymous with stress and upheaval for the body. The changes in lifestyle and the increased need for energy and concentration can make it difficult to prepare. Fortunately, natural solutions such as gummies can help you get through this period with peace of mind.

We’re delighted to present a 2024 innovation that will revolutionise your everyday life: our brand new gummies! Designed to meet your specific needs, these gummies are vegan, made in France, sugar-free, and only contain natural colourings and flavourings. A tasty and responsible way to look after yourself.

With spring comes the awakening of nature, and with it, unfortunately, the awakening of allergies for many of us. These reactions, mainly due to pollen, disrupt our airways. This newsletter will guide you through the consequences of spring allergies and suggest solutions for effective relief.

With the arrival of summer time, we set our clocks forward by an hour, a small change that can disrupt our sleep, making it difficult to fall asleep.
Fortunately, Irati has the ideal solution to help you sleep better.

The microbiota, that fascinating and complex universe that resides within us, plays a crucial role in our health and well-being. Let’s delve into the mysterious world of the billions of micro-organisms that live together in harmony in our bodies.

As the days grow shorter and the cold sets in, there’s a crucial subject that deserves our attention: vitamin D. Often called the ‘sunshine vitamin’, it plays an essential role in our well-being, particularly during the winter months.

As winter approaches, we find it hard to breathe. Our throats, noses and bronchial tubes are often clogged with mucus and this can lead to common infections such as colds, flu or more serious ones such as bronchitis. But what can trigger this production of mucus and what can we do to clear out our airways?

Summer gives way to autumn, but also to the first viruses!
A change of season often means a weakened immune system. During a change of season, it’s important to adopt a new routine to help the body stay healthy and strengthen the immune system.

Globetrotters will tell you: jet lag is the price you have to pay when you like to travel.
Fatigue, sleep disorders and irritability are just some of the unpleasant effects of jet lag, and few people can escape it.
How can you counter the effects?